B.K. Hayer Helps
Readers Make Personal
& Professional Strides
Making Quantum Leaps & Knowing Zero Limits

Holistic Life Coach


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Social & Spiritual Support Areas Page: 

Social Support Area

Do you often feel mis-understood by others?

How well do you feel you know yourself?

Assertiveness

Anger is a strong emotion and can be passive and aggressive.  It has its own function as it is part of our emotional defence and a way of telling ourselves that we are getting into a physical or emotionally unsafe area.  However when anger controls us and we react without thinking, it effects our life. 

Learning to resolve conflicts and control our reaction is critical to maintaining high emotional energy level.  However a good balance to avoid being Passive and Aggressive is to practice being Assertive and Restorative.

FREE RESOURCE:

Click here to view 'Confidence & Assertiveness' presentation>>

 

Holistic Life Coach

Relevant Niches that we offer under the "Social Support" area which can all be purchased under one package for a full day for one to one coaching.

  • Effective Communication
  • Conflict Management
  • Confidence Building
  • Small Talk
  • Social Events

 Spiritual Support Area

 Do you perhaps feel you have achieved much yet you do not feel content?

Meditation

Just for a few minutes a day let’s stop running the show and just allow! Let’s stop trying to make anything happen.  This is the time when we are saying to our source energy, to our inner being, to our divinity “Here I am in a state of allowing”, I am allowing source energy to flow purely through me.  

FREE RESOURCE:

Click here to view 'You are a tiny point of energy!' presentation>>

Holistic Life Coach

Power of Thoughts

We accept the principle that our thoughts are accountable for the type of life we live and what we call realism is the reproduction of the estimate of our own beliefs, thoughts and feelings, through "law of attraction" we discover an enormous secret of the various genius minds that walked the earth long before us.   

FREE RESOURCE:

Click here to view '12 Simple Steps to Law of Attraction' presentation>>

Relevant Niches Available under the "Spiritual" Area which can all be purchased under one package for a full day for a one to one coaching.

  • Meditation (various types)
  • Yoga
  • Accupressure
  • How does "Karma" work?
  • Law of Attraction
“In societies where men are truly confident of their own worth, women are not merely tolerated but valued.” - Aung Sang Suu Kyi (1945)