B.K. Hayer Helps
Readers Make Personal
& Professional Strides
Making Quantum Leaps & Knowing Zero Limits

Holistic Life Coach

 Books & Coaching Reviews:


Thomas W Hartquist, Professor of Astrophysics Leeds University

Thomas W Hartquist

B.K. Hayer’s admirable aim in writing her comprehensive book is to provide each reader with “a holistic approach” in a “One Stop” guide to taking all of their “life skills to the peak level” to allow them to be their “optimal” self.

In the introduction, Ms Hayer mentions the inspiration gained on her travels to India and China. She certainly draws from wonderful traditions of Eastern knowledge. However, she refers to a great deal of the best of the wisdom from many cultures.

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Laiqa Sheikh, Educationalist, Open College Network, England

Book review - Laiqa SheikhMaking Quantum Leaps and knowing Zero Limits is a book which encompasses a broad range of knowledge and techniques for personal, professional and spiritual development.

The writer has very generously shared her own life journey of self enlightenment and development.

Each chapter has practical tips and exercises to help readers to start the journey of self development and help achieve their set goals.

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Simon Wellings, Leeds University

Book review - Simon WellingMaking Quantum Leaps and Knowing Zero Limits is one of those books that come along all too rarely. In a sense there is nothing new here – the book has it’s roots in such ideas as The Law of Attraction and The Human Potential Movement – but it’s done in such a novel and interesting way that it forces the audience to think less conceptually and more practically about what will work for them in their lives.

And the author’s enthusiasm and warmth bubbles out of every page.

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Kammi Kaur, ILM/ City & Guilds Assessor

Having to deliver and create a wide range of teaching resources and delivery sessions to a diverse group of learners can bring about their own barriers to education; this can be either or a combination of personal, social or educational.

It is therefore sometimes difficult to motivate and progress the learners journey without overcoming with these barriers to learning first. 

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Aliya, Personal Trainer & Fitness Instructor/Body Builder

Book review - AliyaI am preparing to compete in a Bodybuilding contest in May next year. To help me prepare for this B.K. helped me to break down the different stages by looking at my weaknesses and strengths and working to bring congruence between both the inner and the outer game of focus.

B.K. then helped me to work on eliminating my weaknesses one by one building my confidence.

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Beverley Clark, Learning Support Assistant

Beverley Clark I very much enjoyed this book and it has really inspired me to make some positive steps to change my life. It is an amazingly informative book which I am hoping will help me improve the quality of my life and stop all the negative thinking.

I particularly enjoyed how the book explored the relationship between body and mind working as one and how to find the happiness already within us. Would definitely recommend for anyone wanting to improve their sense of well being!

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Bukurije Berisha, Tutor at Leeds City College

A writer, coaching tutor, colleague and good friend. B.K. Hayer is absolutely one of the best writers I know. Without a doubt.

Have you ever wondered what it would be like to sit down with a Life Coach and Coaching Tutor and really press them about life's persistent questions? Why are so many people unhappy? How can I abjure loneliness? How can we reduce conflict? Is romantic love true love? Why do we suffer? How should we deal with unfairness and anger? These are the conundrums that Life Coach and Coaching Tutor B.K. Hayer tackles in her series of books.

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Jim Diockou, Tutor at Leeds City College

I very much enjoyed this book and it has really inspired me to make some positive steps to change my life.

It is an amazingly informative book which I am hoping will help me improve the quality of my life and stop all the negative thinking.

As well as positive thinking, the book covers areas such as healthy eating, exercise, relationships and body language and gives practical techniques and interesting tips to help gain confidence, success and spiritual contentment.

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Mariya Tabassum, Tutor at Leeds City College

Brilliant book!

Enjoyed the read through Chapter 1 particularly on Personal Skills which covered many interesting points on self-confidence, mature relationships, ways to energise your body mind and soul and the ying and yang aspects.

The section on Yoga postures has motivated me to take weekly classes to strengthen my mind & body.

Overall, the book provides interesting tips and tricks to live a fuller, healthier and positive life.

Definitely recommend the read to help discover & develop yourself!

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“Work on and maintain humble minds and deep wisdom” B.K. Hayer